I have learned from past experiences that I am not successful when I try to completely overhaul my life. If this is going to work, it will have to be incrementally with plenty of support from friends and family. I know that my colleague, Karen, is on board. She is a bit tired of hearing me talk about my thighs rubbing for the first time ever. My soccer-loving daughters will support me. They have always been in my corner. And I will become a more active member of my Facebook Group "Fit 4 Life Sisters" started by one of my inspirations, Nakeisha James.
So come along with me. Be apart of my support system and I will be a part of yours. Journeys are always easier with friends. See ya along the road!